Back Country Cuisine Wheat Flakes & Fruit Salad

Rated 4.3 out of 5
Based on 4 reviews
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Size: Small
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Description

Wheatflakes and Fruit Salad - Simply add water for delicious wheatflakes and fruit salad, smothered in whole milk.

Ingredients
Wheatflakes (50%) (wholegrain wheat, salt, malt extract), milk powder (milk powder, emulsifier (322)), fruit salad (20%) (pineapple, red papaya, yellow papaya, guava, antioxidant (330)), sugar

Allergens
Contains wheat, barley, milk, soybeans processed in a facility that also produces products containing egg, fish, tree nuts, sesame seeds

NOTE: Photo is indicative of product only, not size of serve

Small 1 serve 
Net weight: 90g 
Preparation Add 188 ml water 
Serving size: 278g

Regular 1 serve 
Net weight: 175g 
Preparation Add 375 ml water 
Serving size: 550g

 

 

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average rating 4.3 out of 5
Based on 4 reviews
  • 5 Stars
    2 Reviews
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    1 Review
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75% of reviewers would recommend this product to a friend
4 Reviews
Reviewed by Summer L., from New Zealand
Verified Buyer
I recommend this product
Rated 4 out of 5
Review posted

Good taste, but add less water.

Good and filling, great taste, but a bit too milky for my preference. Easily fixed by adding less water.

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Reviewed by Lee W., from Australia
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

light and nice

I'm not a person who can wake and eat a heavy meal staight away.

so this cereal is the best breakfast I've ever found hiking or kayak camping, love it!

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Reviewed by Lee W.
I recommend this product
Rated 5 out of 5
Review posted

lee w

The best most cheerful breakfast I ever had on the trail!

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Reviewed by Alan M.
Verified Buyer
Rated 3 out of 5
Review posted

Need supplements

kcal for this meal is 351 which is one of the lower energy meals in their range, yet it's a breakfast one so should probably contain more energy. With this as a breakfast and 2 other single serve meals through the day you're only taking in around 1200 kcal, when typically you need 2000-2500 kcal (or maybe 3500 if you're hiking). That means making up another 800-2300 kcal per day in trail mix or sugary drinks, etc.

Or it means carrying twice the amount of Back Country food packs so you can have 2 serves at every meal, plus trail mix...

So it does what it says, but is a bit disappointing with a description of "single serve" when it perhaps means "half single serve"

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