The GRID® Foam Roller, the original hollow core roller, features a patented multi-density foam surface that delivers firm compression like a sports massage while channeling blood and oxygen needed to repair muscles. The GRID® Foam Roller is the 'go-to' roller to release muscle pain and tightness, improve mobility, increase circulation, and is recommended by sports doctors, chiropractors, and physical therapists.
The GRID foam roller is designed with proprietary Distrodensity zones. This three dimensional surface has a variety of widths to replicate the feeling of a massage therapist’s hands.
Three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen—the nutrients needed to repair muscles
Hard, hollow core hand-wrapped in EVA foam makes it firmer than traditional foam rollers
Environmental design uses less foam than traditional foam rollers
Compact and travel-friendly
Backed by a one-year warranty
Weight tested to support up to 500 lbs/225 kg static load
33cm (H) x 14cm Diameter
- $5.99 standard shipping on New Zealand orders under $75
- Free NZ shipping on orders over $75
- Bulky and oversized items cost $85 to the North Island and $95 to the South Island
- $21.99 on all Australian orders
- We cannot ship bulky and oversized items to Australia
From time-to-time, there can be delays beyond our control. We will do everything within our power to ensure your goods arrive within a reasonable time frame. If you have any queries or issues relating to your order, please don’t hesitate to contact us.
We aim to process and dispatch your order as fast as possible, while in most cases this will happen within 24-72 hours, it can take up to 5 days, depending on what is ordered.
After dispatch, delivery is normally overnight within the South Island and 1-2 days within the North Island. Rural addresses could be upto an additional two days.
At this time, we do not offer urgent delivery as a standard freight option, however if you require your order urgently, please contact us before ordering to ensure that we can meet your delivery timeframe.
We aim to deliver your order within the following time-frames:
- North Island: 3-7 work days
- North Island rural: 3-7 work days
- South Island: 2-6 work days
- South Island rural: 2-6 work days
- Australia: 7–10 work days (metropolitan areas only
Payment & Security
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