Sea Kayaking : Basic Skills, Paddling Techniques

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Description

As a longtime paddling professional and National Team coach, author Dan Henderson draws from a lifetime of personal experience, teaching, and his academic research in exercise science to instruct readers on everything they need to know to get out on the water, including:
* Gear -- how to pick the right kayak for your body size, skill level, and lifestyle
* Foundations of safety, how to plan and prepare, and must-know advice for assisted and self-rescue
* Basic paddling styles to advanced techniques (side slipping, edging, bracing)
* Techniques for a range of conditions caused by wind, waves, currents, swells, and more
* Expedition planning and camping
* Getting the most out of kayaking for fitness

The latest addition to the award-winning Mountaineers Outdoor Expert series, Sea Kayaking: Basic Skills to Advanced Paddling Techniques, offers authoritative advice for paddlers of all levels, from beginners considering their first gear purchase to competitive kayakers looking to perfect their forward stroke.

* Features 130 demonstrative photographs and 30 charts and illustrations
* Written by a veteran paddling coach and expert in kayak stroke efficiency
* Advice from expert contributors throughout adds full range of experience

By author: Dan Henderson
ISBN: 978-1-59485-340-1
Publisher: Mountaineers Books
Pages: 256
Product Format: Paperback / softback

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