Stand Up Paddling : Flatwater To Surf And Rivers

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Description

Longtime stand up paddler and instructor Rob Casey has authored the first and only comprehensive guide to the sport. From choosing the right gear to stroke techniques (j-stroke, Tahitian, sculling brace) and fitness advice, Rob will have you stand up paddling in no time.
Specific chapters focus on flat-water paddling, paddle surfing, and river paddling to show you exactly what you need to take your SUP skills and knowledge to a specific environment. Whether you want to learn about fitness or expedition planning in flat water, how to forecast waves and current for surfing, or how to use river eddies to your advantage -- it's all here in this easy-to-reference guidebook from a SUP expert.

Hawaiians were stand up paddle surfing (known as SUP) in the '50s and '60s, but the sport was first seen on the U.S. mainland in the early 2000s, when surfers Laird Hamilton and Rick Thomas brought it to California. Now you see SUP popping up everywhere and it's ranked as the fastest growing sport in the U.S. by the Outdoor Industry Association.

* Stand Up Paddling (SUP) is the fastest growing outdoor sport
* The first comprehensive guidebook to how to SUP at all levels
* SUP appeals to everyone, from fitness enthusiasts to paddlers looking for a new challenge

By author: Rob Casey
ISBN: 978-1-59485-253-4
Publisher: Mountaineers Books
Pages: 224
Product Format: Paperback / softback

COVID Restrictions

Due to COVID restrictions and freight disruption, online orders may take longer than usual to arrive. We’re doing all that we can to get them to you as soon as possible.

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  • Free NZ shipping on orders over $95, excluding certain oversized or heavy items
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  • We cannot ship oversized or heavy items internationally

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After dispatch, delivery is normally overnight within the South Island and 1-2 business days within the North Island. Rural addresses could take up to an additional 2 business days.

At this time, we do not offer urgent delivery as a standard freight option, however if you require your order urgently, please contact us before ordering to ensure that we can meet your delivery timeframe.

We aim to deliver your order within the following timeframes:

New Zealand
  • North Island: 3-7 business days
  • North Island rural or PO Box/Private Bag: 3-7 business days
  • Waiheke Island: 4-8 business days
  • South Island: 2-6 business days
  • South Island rural or PO Box/Private Bag: 2-6 business days
  • Chatham Islands: 7-10 business days
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International

Australia: 7–10 business days (metropolitan areas only).

Canada: 10 business days

Hong Kong: 10 business days

UK/Ireland: 10 business days

USA: 10 business days

From time-to-time, there can be delays beyond our control. We will do everything within our power to ensure that your goods arrive within a reasonable timeframe. If you have any queries or issues relating to your order, please don’t hesitate to contact us.

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